Fear is overrated, sometimes natural and most of the times a product of our own negative thoughts.
We have to deal with it to not let it stop us from achieving what we want. I’ve been fearful in my past and I know that it can paralyze you completely if you don’t know how to deal with it. That’s why I will give you tips on how to get rid of your fears and even use them as an energy to get things done.
Once you take control of your emotions, you take control of your own life.
Let’s be clear about it: fear is irrational. We aren’t hunted by animals anymore. Sure, there is a risk in any situation, but human nature is made to act despite the risks. Courage simply means acting despite fears. So, here’s how you can easily get rid of this paralyzing emotion.
Knowledge is power
The more knowledge you get, the more confident you become. The unknown is mostly what makes us fearful. Once you study and master a situation or area, you are not so fearful anymore. You feel like “hmm, it isn’t that bad as I thought”. You know how to handle it if the situation gets unpleasant. Knowledge is like a mental training. You get it to be prepared.
Whatever area of your life gives you fear, you should study the courage out of it! If you fear to be broke, study more ways to make money. If you are afraid of love, study how to be more loving and romantic. If you are afraid of some physical danger, learn new ways of making your body stronger (either if it’s diet or physical training).
Anything in this world can be mastered, and knowledge is the foundation of mastering.
Once you master an area of your life, it could be the most dangerous possible, you will have the confidence to take actions. Think about stunt performers , people who serve in military or firefighters. They have the experience in their area to give them confidence while doing what they do.
See a positive perspective
Instead of looking at the risks and what you might lose, think about what that situation can bring and look at opportunities. You have dreams and goals and fear is on the way there. You have to focus on what you will gain. See your dreams like they are already done.
Think about how awesome it will be when you will achieve what you are going for.
If you keep feed yourself with toxic thoughts, you are sabotaging yourself from progress. So look at opportunities, what it is to gain and get the energy to get things done.
Take actions in the direction of your positive perspective
You have the knowledge, you see the positive perspective, now is the time to take actions. Actions are the courage in motion. You need to take steps to achieving your dreams and goals. Either if you have huge dreams (like I do), do little steps every day and make sure you keep heading in that direction.
You will find yourself confident in your own strengths because you see that you have the power to achieve whatever you want and control your life. Even more than this, is hard to have time to think about “what ifs” when you work hard to get your “what do I want”.
Have faith in God
Everything we have, all these beautiful blessings, our strength, our courage, our motivation, our love, our minds, our bodies, everything is God’s creation. Being grateful for what you have and having faith that God is always protecting you, makes you feel fulfilled and fearless.
When you have such a beautiful and powerful grace by yourself, why would you be fearful?
Demand yourself to be stronger
We must force ourselves into discipline, to control our emotions. Our strength and motivation need to be demanded. I demand myself that I am stronger each and every day, that I have more courage, love, and wisdom. This is what everyone should demand to themselves.
Use motivational speeches to boost your inner power.“I am strong, I am powerful, I can do THIS!”
Be your own coach and lead yourself to that perfect state of achievement and progress. Because when you feel strong and you feel confident in your own abilities, you can make anything possible. Because you give the best out of you.
So train yourself hard, make your body pump adrenaline and get things done! Train your body, train your mind and train your soul into becoming stronger each day. Don’t slack off, don’t let things degrade. Because your inside world is just like a garden, if you don’t take care of it the weeds will take control over. But if you work hard to get the best of you, trust me when I say this, you can become the most beautiful garden ever existed.
What changes will you apply from this article to your life? Share it with us in the comments. You have it in you. We all have it. We just have to work hard to get it out of us. God bless you all!