habits Archive

Use a Diet with Cheat Day to Lose Weight Faster

This is one of the most effective ways I found to lose weight in the healthiest and quickest way possible. I practice and recommend 6 days of diet with 1 cheat day. I will explain how I discovered that and how I find it now so essentially. To be honest, I didn’t always start like this. I remember 10 years ago...

Find your Inner Power in 5 Simple Steps

We are stronger than we know about. We all have inside of us this lion that waits to be unleashed. This volcano waiting to erupt. This seed that waits for an opportunity to grow huge. We just have to learn how to unleash what we have inside. There is nothing as strong as the human spirit. Nothing as powerful. So we need to...

Steps to Fix Hatred Towards How You Look

If you are that kind of person who looks in the mirror and feels like: “Ugh, I hate the way I look!”, this article is for you. I will provide 5 simple steps that will help you increase your willpower, confidence, positivity and it will help you achieve the results you dream of. I’ve been in your position and I...

Choose Habits That Boost up your Motivation

Our entire life is influenced by what routines we have. What we do, think and feel on a regular basis influence our state, and our state has a major impact on our decisions. Think about how we tend to do things then later regret them when we have a bad mood, and how when we are happy everything seems to...

Start your Mornings with Healthy Habits for a Healthy Life

This is the most common reason people have unhealthy bodies: they don’t start their mornings properly. Tell me your morning habits and I will tell you your life. Our bodies are complicated machines that during night sleep, some of the processes shut down to low speeds. We need to properly take time in the morning to wake our bodies up,...

Top 5 Reasons You Might Self-sabotage your Financial Success

We all want financial independence and success, no matter what level that means for us. More money means more freedom into living your life to the fullest and provide those you love with all they need. Either if you want to grow your company, get a raise or simply save more money, financial success requires the same level of mastery. But sometimes...

How to Get Rid of Bad Habits

Routines are a very influential part of our lives. Often mistaken as insignificant, habits define who we are. The truth about habits People tend to have dependencies. We love the feeling of knowing something already. That coziness and comfort of doing things on a daily basis. These are called habits, and believe or not, they define entirely who we are....

Discipline Is the Foundation of Wealth

If you have any goal or any dream, no matter how big or small, the key to achieving it is your discipline. This is in fact so important, that lacking discipline is making you waste time, opportunities and qualities that you possess. From there is a downward spiral. What is discipline and why is it so important? Discipline means that...