The Heart Needs Healing Too

I think the most common reason people have emotional issues is that they don’t know how to heal or simply ignore the emotional scars they have. If you have a physical wound, you will do your best to treat it and help it heal. Either we don’t know how to or we simply believe we can’t heal our souls, we...

Start your Mornings with Healthy Habits for a Healthy Life

This is the most common reason people have unhealthy bodies: they don’t start their mornings properly. Tell me your morning habits and I will tell you your life. Our bodies are complicated machines that during night sleep, some of the processes shut down to low speeds. We need to properly take time in the morning to wake our bodies up,...

Don’t Say “Let’s Change”, Say “Let’s Progress”

We all want things to get better, but we also like sometimes to get way too comfortable. And our comfort zone become our barrier. The truth is everything changes with time. Is not something we can stop, but is something we can accept and learn to make changes happen in the best way possible. Changing in better is called progress....

Gratitude Is the Energy of Action

There is a saying: Gratitude is not only the greatest of virtues, but the parent of all others.” ― Marcus Tullius Cicero When we are grateful we are instantly filled inside with unlimited amounts of joy. There are so many things in life, countless in fact, that are a blessing to have. Our families, health, loved ones, our job, our...

Top 5 Reasons You Might Self-sabotage your Financial Success

We all want financial independence and success, no matter what level that means for us. More money means more freedom into living your life to the fullest and provide those you love with all they need. Either if you want to grow your company, get a raise or simply save more money, financial success requires the same level of mastery. But sometimes...

How to Fix Relationship Insecurities in 4 Steps

You can’t have a healthy, loving and forever-lasting relationship without dealing with your insecurities. These are those pieces of pain and scars left inside your heart, but like any other wound you need to remove what hurts you first to get healed. It’s quite simple once you get the picture. We learn so much from school, technology, and society these days, but...

The Problem with Modern Diet: Lack of Proteins

Meat lovers will find this article juicy. More than 10 years ago when I started to learn about nutrition because I didn’t like the way I look, started to realize the lack of nutrients contemporary diet has. Sodas, sweet treats, fast foods, are basically energy bringers with no value. It’s like you try to build a house only with plaster. You...

Try to Find a Lesson in Everything

There is something joyful into exploring our life. We have this passion for learning deep marked on our souls. It’s what makes us grow, what makes us progress, prosper, and basically is what drove us out of the caves to the point of discovering water on Mars. Self-education is something we must do our entire life Education should never stop when...