We often tend to think about this society that is selfish and always follow its own interest, but most of the times is the opposite situation. People take care of…
I believe in the power of small habits that gives tremendous success if you do them all the time. Because what we do daily is who we become. So why…
If there's something I would say to my younger self, this is it: take the time to relax and you will be more successful in everything you do! We all have…
Is nothing so amazingly beautiful like the moment you realize that you are the architect of your own life. That's the moment you start to live it. That's the moment…
Giving is the cherry on the top of money cake. It's that reward you give to yourself by giving it to others. It's that sense of purpose taking a solid…
Standards are life guidelines that you automatically follow and seek. It's that set of rules which dictates: this is how I want my life to be and I won't settle…
Sometimes, we don't have a good start at losing weight and that is understandable. Not all fitness instructors care or have enough experience to give people the appropriate advice. Nutrition and…
There's no cute way around it. Think about your dreams, your goals, your family, loved ones, what you have and what you want to have. Killing time is killing the…