changes Archive

Steps to Fix Hatred Towards How You Look

If you are that kind of person who looks in the mirror and feels like: “Ugh, I hate the way I look!”, this article is for you. I will provide 5 simple steps that will help you increase your willpower, confidence, positivity and it will help you achieve the results you dream of. I’ve been in your position and I...

Your Mind Shapes Your World, Not the Other Way Around

Viewing the glass half-full is not just about ignoring the empty part. Is about giving me the proper amount of energy and excitement to fill it up again shortly. There are always multiple ways to view a situation and our best alternative is to choose the way that helps us change it the way we like. I don’t believe in positive...

Don’t Say “Let’s Change”, Say “Let’s Progress”

We all want things to get better, but we also like sometimes to get way too comfortable. And our comfort zone become our barrier. The truth is everything changes with time. Is not something we can stop, but is something we can accept and learn to make changes happen in the best way possible. Changing in better is called progress....

How to Fix Relationship Insecurities in 4 Steps

You can’t have a healthy, loving and forever-lasting relationship without dealing with your insecurities. These are those pieces of pain and scars left inside your heart, but like any other wound you need to remove what hurts you first to get healed. It’s quite simple once you get the picture. We learn so much from school, technology, and society these days, but...

The Way You Think About Yourself Influence How You Look

There is a strong connection between your thoughts, feelings, and physical appearance. Your mind is the master of all the physical and biological processes that are made in your body. That means your brain is responsible for your growth, development, cleaning out toxins, losing weight, muscle gain, hair growth, skin care etc. Some researches made show also a DNA shaping...

Experiences Are the Foundation of Life

If there weren’t for these events that constantly happen to us we would have no life. If there weren’t these challenges and resistance tests that life gives us, we couldn’t evolve. What we build with them is our choice.  You see it all the time. People in the worst situation find always a solution and they are happy and filled...

The Only Competition You Should Have Is the One in the Mirror

When it comes to personal development, I believe the best way to achieve it is by becoming the best version of yourself. That means, the today you should be better than your yesterday version. There’re some strong reasons to believe that you should only compete with yourself, and we will discuss them in this article. 1. You won’t be selfish Let’s...

Change the Way You See Yourself and You’ll Change Who You Are

Your self-image is what shapes your life, because everything you do, say and think are a reflection of it. Even if you realize it or not, your self-image gives your results. Change the way you see yourself and you change your life. The problem is some people spent their lives never wondering what their self-image is or how to reshape it....