focus Archive

There’s Greatness in You and It’s Time to Bring It Out

Give yourself some credit: You’ve been through a lot and maybe you are just tired. Let’s take a moment to appreciate our inner strength and make it come out of its shell. A shell created by a modern illusion of not being able to fulfill our dreams. A modern mentality that we are limited. We are not! You can do...

How to Get Anything You Want in 2017 (5 Easy Steps Action Plan)

Do you want to start your 2017 like a champion and accomplish everything you want? Do you want to be more successful, more productive and more loving? Do you want to improve the quality of your life and the ones that you love? Then this little guide is what you need. Maybe you want to lose more weight and have...

Don’t Ignore Bad Emotions, Let Them Teach You

I am not the kind of guy that believes in things like: “Ignore your problems and they will disappear.” I am that kind of guy that if I have a problem, I identify it and focus on the solution. There are some psychologies that encourage the ignorance approach. Thinking that will be OK while not doing something to make it OK, it’s just...

Making a Difference in the World Requires to Focus on the Positive

It’s not just about dodging the negative because we must deal with it to improve our lives. But it’s the winning mindset and energy that we get from focusing on the bright side, that helps us change our lives into better ones. That’s how we change the world, providing a positive example with our lives and giving something valuable. I was...

Emotional Intelligence Determines the Quality of Our Lives

When we talk about the difference between people who are more successful and those who are not, those who live their dreams and those who don’t even believe they can accomplish what they desire, those who are optimistically grateful about life and those who are pessimistic; the single distinctive factor is their emotional intelligence. It’s not the external factors, like age, gender, where you came...

Attitude Influence Emotions, Emotions Influence Actions

And actions determines the results we have. Therefore, attitude is everything. There is a common illusion that getting something achieved will provide a certain feeling when in fact is the other way around. How you feel totally influence what you do. Let me give you an example Let’s say two persons go at a museum of art, for the first time, invited...

Top 7 Mistakes People Do When Trying to Get in Shape

Sometimes, we don’t have a good start at losing weight and that is understandable. Not all fitness instructors care or have enough experience to give people the appropriate advice. Nutrition and fitness are sciences. Even if we don’t talk about making a profession out of it, if you want to get good results while getting healthier and stronger at the same...

Following your Passion Is the Best Road to Success

There is the only road? No. But it’s easier to have something so appealing that it pulls you towards it than to have to push yourself every day into doing something. It’s easier to get the best out of you and become better every day when you are happy with what you do. This is the path of becoming the...