Using Fitspiration as a Powerful Source of Motivation

Fitspiration posts are designed to motivate followers to workout or adopt the same practices. A recent Ambition Oasis article tackled methods that help people stay with their exercise program when they are tired and intimidated. Fitspiration is another tool that can be used when you’re losing momentum. The best #fitspiration posts, however, are the ones that provide realistic tips. The...

Self-Confidence for Success: How to Believe in Yourself and Become a Winner Ebook (1st Chapter Free)

Hi friends, this is the first chapter of my latest book Self-Confidence for Success: How to Believe in Yourself and Become a Winner. I hope you like it. Introduction We have the potential to achieve anything we set our minds to. We have powers hidden inside so big that the average person is only using a very small fraction of...

8 Reasons Why Coffee Is Healthy for You

Who doesn’t love this dark drink? It’s the best antioxidants source in the Western diet. Sipping your cup of coffee ads more yummy to your tummy and relieves stress, keeps your heart healthy and many other amazing health benefits. Let’s brew it down to 8 proven health benefits that coffee has. 1. Coffee helps you lose weight There is almost no...

How to Get Anything You Want in 2018 (5 Easy Steps Action Plan)

Do you want to start your 2018 like a champion and accomplish everything you want? Do you want to be more successful, more productive and more loving? Do you want to improve the quality of your life and the ones that you love? Then this little guide is what you need. Maybe you want to lose more weight and have...

What Is Motivation and How to Get More

I want to talk about motivation today and what really is it. Because you see, you can’t get something you don’t really understand. It sounds like a simple principle but what is easy to understand is also easy to misinterpret. Motivation is the sum of all emotional reasons for us to do something. You noticed I didn’t say mental reasons....

How to Become Wealthy with Self-discipline

All self-made billionaires have something in common: they have the best habits that help them make a fortune. Basically, applying the same habits to our life is the recipe of how to become wealthy. In order to change our lives, we have to change ourselves. What is self-discipline? Self-discipline means the effort we make to do what we have to do, even...

First Rule in Love: Give More than You Expect to Receive

We all want the best from life: a happy successful life, a loving relationship, true friends and all our dreams coming true. But if we get in the extreme where we expect other people to make us feel in a certain way, we will affect our mood. You are the master of your own emotions Maybe you heard it for...

Happiness Makes You Healthy

Most of us are very intelligent, we are surrounded by knowledge and we constantly learn. Still, we are emotional creatures by nature. We are influenced by how we feel at the deepest levels, physically and mentally. For example, we’ve all seen that type of person that is constantly stressed/upset and, surprisingly enough, constantly sick also. This is not a coincidence. Another example: placebo...