stronger Archive

Attitude Influence Emotions, Emotions Influence Actions

And actions determines the results we have. Therefore, attitude is everything. There is a common illusion that getting something achieved will provide a certain feeling when in fact is the other way around. How you feel totally influence what you do. Let me give you an example Let’s say two persons go at a museum of art, for the first time, invited...

Get Rid of Fears with These Easy Tips

Fear is overrated, sometimes natural and most of the times a product of our own negative thoughts. We have to deal with it to not let it stop us from achieving what we want.  I’ve been fearful in my past and I know that it can paralyze you completely if you don’t know how to deal with it. That’s why...

Take Time to Relax. It Helps your Success

If there’s something I would say to my younger self, this is it: take the time to relax and you will be more successful in everything you do! We all have this rush coming from the desire of getting so many things done at once, but sometimes we simply forget we are humans. Even a car requires some maintenance from time...

How to Be More Confident

We live in a time where resources and knowledge are literally at our fingertips, still, it’s necessary to have the self-confidence to take actions into achieving our goals. But it’s even more than that. To have confidence in yourself is required for your relationship, financial status, social life, career, and every other area of your interest. While the access to...

Understand your Emotions and Use Them for your Advantage

Maybe this will come as a shocker, but I have to tell you: emotions are your friend, not your enemy. I know it’s a friend hard to understand, but it only wants our well-being. We will discuss how we can understand this friend with tantrums and how to control it for our own good. Understand the lesson behind your big emotions and ignore...

Find your Inner Power in 5 Simple Steps

We are stronger than we know about. We all have inside of us this lion that waits to be unleashed. This volcano waiting to erupt. This seed that waits for an opportunity to grow huge. We just have to learn how to unleash what we have inside. There is nothing as strong as the human spirit. Nothing as powerful. So we need to...

Muscular Symmetry is the Fastest Way to Get Fit

Working out all the muscles is not just about aesthetics. It’s the fastest way to gain muscle mass, to lose weight and to accelerate metabolism. Why is this happening and how we can use it to our advantage are the points we will debate in this article. We will also talk about the risk of muscle imbalance. Symmetry is our power...

The Message That Emotions Try to Send Us

Don’t get trapped in the illusion that emotions are your enemy. Nowadays the amount of information we have available make it easier for us to become very intelligent. Nevertheless, we are emotional creatures. We are guided and influenced by what we feel, and if we don’t learn how to control our emotions we will be controlled by them. In order to...