empowering Archive

Gratitude Is the Energy of Action

There is a saying: Gratitude is not only the greatest of virtues, but the parent of all others.” ― Marcus Tullius Cicero When we are grateful we are instantly filled inside with unlimited amounts of joy. There are so many things in life, countless in fact, that are a blessing to have. Our families, health, loved ones, our job, our...

How to Get over a Breakup

Breakups are hurtful and can leave deep emotional scars if they are not dealt with properly. Ignoring the pain you have will only make it worse. So, let’s have this discussion together and understand what we can do when just ended up a relationship and how we prepare into finding the next one that will hopefully forever last. Understand the...

Using Fitspiration as a Powerful Source of Motivation

Fitspiration posts are designed to motivate followers to workout or adopt the same practices. A recent Ambition Oasis article tackled methods that help people stay with their exercise program when they are tired and intimidated. Fitspiration is another tool that can be used when you’re losing momentum. The best #fitspiration posts, however, are the ones that provide realistic tips. The...