empowering Archive

Using Fitspiration as a Powerful Source of Motivation

Fitspiration posts are designed to motivate followers to workout or adopt the same practices. A recent Ambition Oasis article tackled methods that help people stay with their exercise program when they are tired and intimidated. Fitspiration is another tool that can be used when you’re losing momentum. The best #fitspiration posts, however, are the ones that provide realistic tips. The...

Self-Confidence for Success: How to Believe in Yourself and Become a Winner Ebook (1st Chapter Free)

Hi friends, this is the first chapter of my latest book Self-Confidence for Success: How to Believe in Yourself and Become a Winner. I hope you like it. Introduction We have the potential to achieve anything we set our minds to. We have powers hidden inside so big that the average person is only using a very small fraction of...

Overcoming Tough Times: Bitter Or Better

Video transcript: Hi there friends, I am Cornel Manu, founder of AmbitionOasis.com. Today we are going to talk about: Overcoming Tough Times: Bitter or Better? We all have been there. Our heart gets smashed, difficulties comes our way, things don’t go the way we want or simply a tragedy happens. There are a lot of things in our outside world...

How To Become Motivated

Video Transcript: Hi there my friends, I am Cornel Manu, founder of AmbitionOasis.com. Today we are going to talk about how to become motivated. Maybe you are here because you have a hard time chasing your dreams. Or maybe you procrastinate a lot and don’t seem to find that fire within to push yourself forward. Or maybe you are going...

Three Proven Ways To Motivate Yourself in the Gym

Whenever someone first starts hitting the gym, there’s a certain period of great initial enthusiasm that we all go through – we feel really good about finally taking control and making an effort to transform our bodies and improve our overall health. And no matter how much it tires us out or how sore our muscles are, we’re aware that...

Health Goes Hand in Hand with Success

There is a strong connection between health and the ability to achieve success. There are few exceptions, but if you can add more stamina to your success while adding stamina to your body, why not doing it? Let’s break it down on how good physical condition helps your overall success. You have more energy And you won’t need caffeine overdose...

Emotional Intelligence Determines the Quality of Our Lives

When we talk about the difference between people who are more successful and those who are not, those who live their dreams and those who don’t even believe they can accomplish what they desire, those who are optimistically grateful about life and those who are pessimistic; the single distinctive factor is their emotional intelligence. It’s not the external factors, like age, gender, where you came...

Enjoy Winter Holidays While Maintaining Health and Weight

I love Christmas! Is that time of year filled with love, gifts, lights, baby Jesus and, of course, many treats. Yummy treats that are hard to resist. But is there a way to enjoy winter holidays while staying fit and healthy? Yes, there is. I sum up few ways to keep your body in shape. Do more intensive workouts Don’t skip your gym...