Educating your Emotions Gives You a Better Love Life

Everything starts with your emotions. Everything you have, everything you share and everything you get. It’s all connected to your emotions. We feel that we miss a person, we show them love. We feel pleasure by doing something, we keep doing it. We feel fulfillment by helping others so we keep doing it. But what exactly educating your emotions means?...

Hydration – the Foundation of a Healthy Life

Water is more than vital to our bodies. The average adult body is 65% water. Without food, you can survive for 3 weeks , but without water, you won’t make it to 5 days, according to studies. The first thing I learned when I started on the path of getting healthier and losing weight was to drink 2 liters of water...

Set your Priorities for Proper Time Management

What is truly important for you should be your main focus. We all have big important dreams, but if we don’t protect them from time-wasting small things, we will not have enough time to focus on what our hearts want the most. Our time is limited so it should be spent on what truly matters for us. You have to...

Find your Inner Power in 5 Simple Steps

We are stronger than we know about. We all have inside of us this lion that waits to be unleashed. This volcano waiting to erupt. This seed that waits for an opportunity to grow huge. We just have to learn how to unleash what we have inside. There is nothing as strong as the human spirit. Nothing as powerful. So we need to...

Simple Tips to Save Money

If you want to have financial abundance, you need to know ways to save money. I don’t imply that we have to drop quality entirely just to save a couple of cents, but there are some useful tips to save money and still live a quality life. There’s a difference between necessities and waste. Now, let’s get to it! Save...

Love Is the Foundation of Life

When it comes to treasures and blessings that this life has to offer, love is the greatest one of them all. We live to love, more than we love to live. Therefore, is critical for us to master this beautiful and sweet art of love. If we don’t, we can’t be truly happy and fulfilled. You can have all the...

Muscular Symmetry is the Fastest Way to Get Fit

Working out all the muscles is not just about aesthetics. It’s the fastest way to gain muscle mass, to lose weight and to accelerate metabolism. Why is this happening and how we can use it to our advantage are the points we will debate in this article. We will also talk about the risk of muscle imbalance. Symmetry is our power...

The Message That Emotions Try to Send Us

Don’t get trapped in the illusion that emotions are your enemy. Nowadays the amount of information we have available make it easier for us to become very intelligent. Nevertheless, we are emotional creatures. We are guided and influenced by what we feel, and if we don’t learn how to control our emotions we will be controlled by them. In order to...