what is intermitten fasting Archive
23 Jul 2019
What is Intermittent Fasting and Why It’s So Cool?

Intermittent fasting is something that has become extremely popular over the years. It is promoted as a cool new way to lose weight, that is much more simple and pleasant than traditional dieting. What Is Intermittent Fasting? Intermittent fasting is a concept that involves alternating eating periods with fasting periods. It has nothing to do with what you eat...