Success Leave Clues. Learn to Find Them

Either if you are a starting entrepreneur who just opened a new business or a college student who wants to make some extra cash, there’s already someone who managed to successfully do it before you. It’s hard to find something that hasn’t already been done at this time and age. The advantage is that you can quickly learn the tips...

Emotional Intelligence Determines the Quality of Our Lives

When we talk about the difference between people who are more successful and those who are not, those who live their dreams and those who don’t even believe they can accomplish what they desire, those who are optimistically grateful about life and those who are pessimistic; the single distinctive factor is their emotional intelligence. It’s not the external factors, like age, gender, where you came...

Enjoy Winter Holidays While Maintaining Health and Weight

I love Christmas! Is that time of year filled with love, gifts, lights, baby Jesus and, of course, many treats. Yummy treats that are hard to resist. But is there a way to enjoy winter holidays while staying fit and healthy? Yes, there is. I sum up few ways to keep your body in shape. Do more intensive workouts Don’t skip your gym...

Attitude Influence Emotions, Emotions Influence Actions

And actions determines the results we have. Therefore, attitude is everything. There is a common illusion that getting something achieved will provide a certain feeling when in fact is the other way around. How you feel totally influence what you do. Let me give you an example Let’s say two persons go at a museum of art, for the first time, invited...

You Get the Biggest Motivation from Helping Others

I love to motivate people, to inspire them, to provide a positive example in this world; and I get often asked how I keep being so confident, optimistic and motivated all the time. The answer is helping others. Sure, I have and I encourage positive habits that make your life better because we are what we do daily. But I...

Productivity Is Proportional with Rest and Freedom

Efficiency equals the value you bring to your work, either if you work in an office, you are a musician or entrepreneur. But the value doesn’t mean the work hours we invest into what we do. Maybe because we are not robots and we cannot fully operate under continuous pressure. More than this, there are a lot of studies that...

To Have Love in your Life, First Learn to Recognize It

This is something I’ve learned: if you don’t have love in your heart, you will never find it around you. It’s that simple. The more you have it and the more you share it, the more you get it back multiplied. Relationships are just an amplifier of what emotions we share. That means you must give unconditional love so you can get it...

Only a Balanced Diet Can Help You Lose Weight

There’s a big difference between losing weight and losing health. While losing health can also have a side effect dropping some kilograms, the effect is temporary and the damage on the body is long-term. It’s sad to see that so many people practice nutritional starvation to force their body to get slimmer. Atkins diet, Low-Fat Diets, Ketogenic diet and any strange extreme...